Frustrated

In my basement there is a bag full if sand suspended by chains, and I can't wait to strap on some gloves and beat the crap out of it. Why? Because it's been one if those days. It culminated in me missing my train and finding out that someone stole my umbrella. It's budget planning time and everyone is frantically forecasting in order to meet the Friday deadline. I missed my lunchtime strength routine and since I'm on a late train, I'm not sure I'll get a run in before nightfall. Bah! How does one find the strength to run after a day like today?